7 Daily Habits of People Over 65 Who Still Look and Feel Young
People over 65 who still look and feel young aren’t chasing youth—they’re investing in aliveness.
Staying “young” past 65 isn’t a magic gene, it’s a stack of small, daily choices that compound—like interest, but for your body and mindset.
Jordan Cooper notes that people who age well have certain patterns, including:
- Treating movement like brushing their teeth, as it's built-in and not a chore
People over 65 who still look and feel young aren’t chasing youth—they’re investing in aliveness.
Author's summary: Daily habits can contribute to a youthful appearance and feeling.