St. Teresa of Ávila Says Prayer Is More Than Words — It’s Friendship

St. Teresa of Ávila on Prayer as Friendship

According to St. Teresa of Ávila, holiness begins with daily conversation with God, who loves us most.

Teresa of Ávila (1515-1582), a Carmelite nun, dedicated her life to prayer and teaching others how to grow closer to God through it.

Prayer is nothing else than being on terms of friendship with God. … Mental prayer in my opinion is nothing else than an intimate sharing between friends; it means taking time frequently to be alone with him who we know loves us.

Making time for God is the starting point and can be the most challenging for us.

Author's summary: Teresa of Ávila views prayer as a friendship with God.

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National Catholic Register National Catholic Register — 2025-10-14