Readers are invited to join The Garden Club of Newtown and Alyssa Mancini, founder of Herbs Love and Yoga, for an event, “Plant Medicine for a Calm Mind and Resilient Body” on October 18.
The program will be offered in the Council Chambers of Newtown Municipal Center, 3 Simpson Street, on Tuesday, October 28, beginning at 12:30 pm.
Attendees will discover how herbs can support the nervous system, reduce stress, and promote emotional balance through
calming, nourishing herbsand how they can be incorporated into daily life for greater resilience and peace.
The event will conclude with a gentle 30-minute chair yoga practice.
Alyssa Mancini: founder of Herbs Love and Yoga.
Author summary: Join event for calm mind and body.